Your Postpartum Body-
Care and Image

With a brand new baby to cuddle and care for, taking care of your postpartum body can sometimes fall to the bottom of your priorities list...

I know I am the first to neglect caring for myself after having a baby. I always expect to just get up and keep on going... and I usually do, but having just had my fourth baby I am being forced to look at postpartum care a little closer this time. Here are some of the things I am learning and trying out:

Postpartum Belly Binding
Want to get your shape back and avoid the post pregnancy "pot-belly" look? Check out this simple, ancient tradition!













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